How to enlarge breasts

If you have small breasts, then, probably, at least once in your life, you have thought about the need to enlarge your breasts.But what methods other than plastic surgery do you know?It is difficult to name this method.There are several of them, and it is not necessary to insert implants to enlarge the breasts.We will tell you about all breast enlargement methods.

Breast augmentation surgery

One of the most common types of breast augmentation can be called surgical methods, because thanks to them, you can quickly get the desired breast size - in just a few hours.But you should not carry it out without consulting a doctor, because the operation has several contraindications:

• chronic diseases of any organ and system that may have a negative impact on the postoperative period;
• pregnancy;
• menstruation;
• about 18 years of age;
• mental disorders;
• mammary gland disease;
• acute illness.

If the operation is carried out in the presence of contraindications, bleeding may occur and the inflammatory process may begin.In the later period, a fibrous capsule forms around the implant and deforms the mammary gland.

Mammoplasty

Endoprosthetics or surgical mammoplasty is one of the common procedures for breast enlargement.Thanks, you can quickly give your breasts the desired shape for the rest of your life.After the operation, the mammary gland acquires a beautiful and natural shape.Implants are made of such high quality that they cannot be touched or seen visually.And the incisions for their introduction are made so small that after healing they are difficult to detect on your body.

Mammoplasty is one of the complex operations performed under general anesthesia.The prosthesis is installed in different places depending on its size and type.But often incisions are made in the following areas:

• under the breast;
• armpit;
• near navel;
• along the edge of the areola.

Once the location for the incision has been selected, the following is done: one of the implantation methods

1. A bed for the implant is formed - the soft tissue peels off a little, forming a pocket.
2. Implants are installed.
3. Breasts are given the desired shape.
4. The incision is injected.

To avoid complications after the operation, the patient is in the hospital for 3 days and then sent home.Stitches are removed in 7-10 days.After this, slips are used for them, which will prevent scars from developing.

After the operation, you need to wear a special bra for a month;In no more than six months, the breasts will take their final shape.

Endoprostheses

Another way to perform bust enlargement surgery is through endoprostheses (capsules) filled with liquid or gel.These capsules can take different forms:

• anatomy;
• round;
• tear shaped.

The implant shell is made of silicone and rarely has a rough surface.It consists of several layers that are not rejected by the body.In addition to silicone, the base can consist of soybean oil or physical oil.Solution.Today, more than 20 companies around the world produce this product, but European and American models are recognized as the highest quality.

The location of the endoprosthesis is determined by the doctor who performed the operation and depends on the following characteristics:

• location;
• size of implants and mammary glands;
• pectoral muscle development;
• skin condition.

The doctor can place the endoprosthesis in different places depending on the above factors and the desired breast:

• under the breast;
• under the breast layer;
• under the pectoral muscles.

Hormonal method

The most popular method to increase breast size is hormone therapy.You cannot use such methods yourself;Before starting to take pills and other medicines, you should consult a doctor and check your hormone levels.

Hormone tablets or capsules

Tablets containing estrogen can be bought at the pharmacy without a prescription.If you drink it correctly, your breasts will increase without surgery.But, despite the effectiveness of these drugs, they have some side effects:

• body hair growth;
• hormonal imbalance;
• infertility;
• cessation of menstruation;
• the appearance of excess weight;
• violation of metabolic processes.

Thanks to this method, the breast can be enlarged, but not more than one size.The desired result can be achieved due to the fact that the mammary tissue grows and swells.The main advantage of this method is low cost.But the downside is that the effect only lasts while taking the drug.Once you stop taking hormonal drugs, your breasts will return to their previous size.You should not take the medicine for longer than six months.

Injection

Injections for breast enlargement are a more effective method for results.However, if the drug is used incorrectly, complications can be severe.If you use this method, it is best to start with a small dose.You can only use medicines prescribed by your doctor.Injections can be of two types:

1. The natural one that dissolves in the body.
2. Unnatural (synthetic).

For breast enlargement, only the first type can be used, because synthetic gel is harmful to women's health, and the breast can turn into "jelly" after its use.The gel quickly spreads throughout the body and is almost impossible to get.The natural gel contains hyaluronic acid, because the breast size increases by 1.5 sizes.

Cosmetics

Creams and gels can also enlarge the breasts.Such products have the same effect as injections and tablets, because they are based on hormonal components.The cream cannot penetrate the gland tissue, and the effectiveness of this method is also short-term.You can apply the cream to other areas if you want to increase the amount.

There are side effects from the use of these drugs, but they are less than tablets, because the drug is not taken orally.For a greater effect, the manufacturer recommends using tablets and products for external use for no more than six months.Cream to add volume to the breast

A large budget is invested in the fund.Are they really effective?However, they are often advertised by public figures, which generates great interest and demand.

To enlarge your breasts, use only hormonal products, because using natural creams will only improve the condition of the skin.

Mechanical method

If mechanical methods of breast lifting are used correctly, they will still be beneficial to health.To achieve faster results, you need to do exercises regularly.

Breast massage

If you massage correctly, blood circulation will increase, which enlarges the mammary glands and fills them with blood.Massage performed daily prevents the development of many diseases.To increase the effectiveness of the procedure, you must use a contrast bath.

To perform the sequence, you need to perform the following action algorithm:

1. Wash your hands well.
2. Lubricate limbs and chest with cream or oil.
3. Start massaging movements in a circle.
4. After a few minutes, change direction.
5. Do the massage until you feel a rush.

When performing a massage, three main techniques are used:

1. Encouraging.From the nipple to the edge of the breast, rub it in different directions, without pressing too much.The duration of one approach is at least one minute.
2. Trituration.Moving the skin slightly, rub the area from the nipple to the stomach and armpits.Rubbing is done with fists, from top to bottom.
3. Vibration.Put your fingers on your chest and hit them a little, without hitting too hard.Massage the entire breast area.

There are many massage techniques, but this is the most common and simple one that a girl can do at home.For greater effectiveness of the procedure, you need to use oil.

Pumping

A vacuum pump is another method for breast enlargement at home.Thanks to the pump installed in the chest area, the pressure decreases and blood fills the mammary glands.The advantage of this method is that it prevents the development of cancer.

Pumps usually come with instructions on how to use them.To reduce pain, it is recommended to lubricate the breast with lubricant or cream.

Vacuum method

To enlarge the breast, you can use a special method that creates a vacuum.They also act like a massage: they increase blood flow, improve metabolic processes and form new cells.The device for the procedure itself consists of the following parts:

• silicone vacuum cups;
• pears;
• valve;
• pen.

Such a device can be purchased and used at home or visit a beauty salon to perform the procedure.The effectiveness of using drugs does not last forever.In addition, there is a high possibility of breast sagging and skin stretching.

People's recovery

Traditional medicine is also effective in breast enlargement.The most important thing is to use the home method along with other methods.It is necessary to eat food that is filled with female hormones that are responsible for the enlargement of the mammary glands.Before using any product for breast enlargement, you need to check if you are allergic to its components.

The most effective folk method is: Will herbs help breast enlargement?

1. Blue Clay Wrap.Melt the clay in olive oil until creamy, apply it to the chest, wrap it in plastic and a warm towel, and after an hour, wash off the compress.Do the procedure every day.
2. Apply mustard or iodine grid.This component helps increase blood flow to the breast.But you can not keep such a compress for a long time, so as not to cause burns.Burns can cause swelling.
3. Mallow Decoction.Cut the mallow root, pour 3 tbsp.Spoon the dried plant with a liter of boiling water, boil for 15 minutes, strain and take.The finished drink is drunk three times a day, 1/3 glass, for a month, then rest for a week.The finished drink can also be used as a compress.
4. Cocoa butter mask.Apply between, under and under the breasts and under the armpits.With regular use, the size of the breast coil, and the skin is saturated with vitamins.

Proper nutrition

If you adjust your diet, you will be able to increase the size of your breasts.Foods and drinks that increase muscle mass are:

• tea with milk;
• white cabbage;
• turmeric;
• licorice root;
• fennel;
• green apple;
• walnuts;
• chicken;
• red wine;
• hop decoction;
• white flour bread.

But, after all, only healthy people can follow such a diet, because you can improve the situation by trying to increase the size of your breasts.

Gymnastics and exercise

Physical exercises and gymnastics have a positive effect on the condition of the body and, if done correctly, can increase the size of the breasts and make them firmer.Physical activity should be gradual, increasing every day.Doctors have proven that an active sex life can contribute to breast enlargement.

Japanese technique

The method from Japan's Mieko Yoshimaru can be done at home quickly and easily.This method aims for a good imagination, to implement it, do the following:

1. Place your palms at chest level.
2. Breath.
3. Release for 8 seconds and attach your thumb.
4. Pull and move your palm to the right.
5. Repeat step 3.
6. Inhale, move your palms to the left.
7. Repeat step 3.

Thanks to this exercise, you can strengthen your chest muscles and give them an excellent shape.As you do this, imagine your breasts expanding.Mieko also advises sleeping only on your back and always imagining your ideal breasts.

Exercises to enlarge the pectoral muscles

To make your breasts firm and pump up your muscles, you can do the following exercises:

1. Press the door.Stand in the doorway, lean your back against one wall, and your hands against the other, and press forward as if you want to move the wall.Do the exercises for at least 5 minutes every day.
2. Standing push-ups.Lean your hands on the table so that your hands are at chest level, and slowly do three push-ups, using your arm and chest muscles.Do the exercises every day at least 2 times.
3. Sportswoman.Take a kilogram dumbbell in your hands, stand up straight, raise your hands, squeeze and do not bind your elbow joints.Repeat the exercise, spreading your arms in different directions.Do five approaches daily, up and down and sideways.

In addition, you can enlarge your breasts by doing daily gymnastics, swimming and jumping rope.The most important thing is to breathe properly and exercise every day so that the muscles start working.Strength training helps gain muscle mass

Visual method

In addition to the methods by which you can increase the size of the breasts, there are also methods that make the size of the breasts larger only visually.Girls often use this technique to emphasize their breasts.

Special bras

To visually enlarge your breasts, first of all you need to choose the right bra.Due to inserting the foam, the breast increases and appears a larger size.

You can not buy panties, which will squeeze your breasts.Low-quality bras have the following characteristics:

• The bones in the cup are climbing;
• strap on the shoulder;
• The cup squeezes the breast and causes discomfort;
• The stripes remain on the body.

If your linen has at least one such feature, it needs to be changed.The most common bra models that increase in size are:

1. Cup push-ups have an oblique cut, as the bust rises.This type of underwear is suitable for women with asymmetry, because the inserts can be inserted and removed.
2. Double push-ups.Such models can increase breast size by two sizes due to gel fillers.
3. Bust with Underwire.The underwear has a classic cut with inserted boning that supports the bust.The most comfortable model with bones made from Whalebone.

The right clothes

If you want to enlarge your breasts, you need to choose clothes that can highlight this part of the body.For this effect, you can choose clothes with the following elements:

• folds;
• ruffles;
• curtain.

If you have small breasts, then you can wear clothes with horizontal stripes, which will visually enlarge them.To achieve the desired effect, listen to these recommendations:

• Do not wear large jewelry that will draw attention to yourself;
• Don't wear a dress with a low neckline if you have nothing to "show off";
• giving preference to round and oval necklines;
• Wear light colored clothes.

As we can see, there are many ways to enlarge breasts, but are they all effective?Before you undertake anything, consult your doctor and consider whether this or that procedure will be dangerous for you.But as mammologists say, plastic surgery today is the most effective way to enlarge breasts.Every year the quality of the materials and instruments used improves, and therefore complications after mammoplasty appear less and less frequent.