Is it possible to increase breast size. How to enlarge breasts at home

You can get breasts to the desired size with the help of plastic surgery. But is there an opportunity to add measurements at home, we read in this article.

Beautiful and lush breasts have always been the subject of admiration for men, and envy of women. However, not everyone is lucky enough to have a third breast size. There are also tribes on the planet where the standard of beauty is flat-dressed women. Fortunately, this is not about us. Here are the main characters of movies or TV series, with clothes that show off with beautiful breasts, more and more girls with small size are brought into the complex.

How to enlarge breasts without surgery?

Plastic surgery has made it a step forward so that it is possible to transform a stranger, following all his desires. Breast augmentation surgery will not be an exception. This is the only effective way to get breasts with the desired shape and size, in the shortest amount of time, but also the most expensive. But what to do if it is very scary to go under the surgeon's knife, and the low self -esteem complex has developed so that it is not possible to live normally?

• The easiest way to enlarge breasts is through pregnancy and breastfeeding. True, this method gives only temporary results, more precisely, after the completion of breastfeeding, the breast may become smaller in size and lose its shape. And the issue becomes relevant again
• On certain days in the monthly cycle, breast size increases slightly. This is due to hormone levels. Therefore, the body prepares for the possibility of pregnancy, and if this does not happen, the breasts return to their previous size.
• You can gain a few extra pounds, as adipose tissue is a major component of breast structure. But only after a sharp weight loss, the opposite process takes place, the volume and shape disappear. Strict diet and curved shape - this thing is not suitable, you have to sacrifice something
• Have an active and orderly sex life. This encourages the active production of female sex hormones by the body, they also help to enlarge the breasts by a few centimeters. Thanks to intimate caresses, the blood circulation of the mammary glands is improved, which in turn, has a beneficial effect on the volume

If none of the above methods are successful, you can try to increase your breast size by:

• Physical training
• Traditional medicine
• Sort
• Cream and gel
• Special food
• Medications
• Follow certain techniques.

How to enlarge breasts the way people do?

For breast augmentation, you can seek the help of traditional medicine.

• Decoction of mallow root, at least three months, and at most for a year, will help increase the mammary glands by one measure. It all depends on the organism. To do this, you need: dried flower roots, 3 tablespoons, and 3 glasses of water taken from the water supply. Put all this in a saucepan and boil, after 15 minutes remove from heat and strain. You need to take the broth three times a day, half an hour before meals, each 0, 3 cups. The course of the treatment is one month, after which you have to rest for a week and you can repeat the appointment. It is recommended, while taking the broth in it, to make compresses from it on the chest. The effect of this mallow root is explained by the content of phytosterol hormones in it, which have a positive effect on breast enlargement.
• Hop cones contain the female phytoestrogen hormone, which is responsible for breast enlargement. It is recommended to take it orally, in the form of infusions. To do this, boil a glass of water and pour a tablespoon of plant cones over it. Wrap the plate well, or use a thermos, to insist overnight. You need to take the infusion three times a day, 0, 33 cups, 21 days with a break for a week. The expected effect occurs after about three to six months of admission. You should be prepared for the fact that the infusion is very bitter, and its action is not done immediately, but gradually
• You can drink cabbage juice, only this method is suitable for young girls during puberty. This method does not work for adult women.
• For breast augmentation, you can use linden, nettle and wormwood. To get medicinal tea, you need to: pour a teaspoon of the plant with a glass of boiling water. After that, put the plate with the plants in a water bath and boil for 20 minutes. Cover and leave for 40 minutes. After that, strain the tea and take 0. 3 cups 3 times a day. The course of the treatment is one month, with a week off. You should choose one of the plants listed, and make tea from it in 3 months, after which you can use another plant, and then the third
• More delicious folk recipes: take honey, nuts and lemon in equal amounts. Cut a lemon with nuts, pass through a meat grinder, then add honey and mix. You need to eat a mixture like 1 tablespoon, 3 times a day, for 6 months
• You can try breast augmentation with oregano, hop cones and licorice root. All these components are taken in the size of 50 grams and mixed. After that, take 1 tablespoon of the collection and fill it with a glass of hot water. Dishes with collections are put in a water bath for 15 minutes. And it insisted for another forty minutes. Be sure to cover the plate with a lid. In a month, take 0, 3 glasses of infusion, three times a day. Take a week off and repeat

IMPORTANT: All of these recipes have contraindications. The dose and amount of infusions, decoctions and mixtures taken should be strictly observed. It is best to see a doctor about the possibility of enlarging your breasts in this way.

How about iodine breast augmentation?

There are many enthusiastic responses on the Internet about breast augmentation with the help of iodine mesh.

IMPORTANT: Breast enlargement occurs due to increased blood flow. But this method has a large number of contraindications, although it seems to be safer than iodine.

For this, you need:

• Using a cotton swab, apply a strip of iodine evenly to the skin of the mammary glands, without affecting the area around the nipple.
• Before doing this, take a shower or bath to keep the chest area clean.
• Once used, let the iodine dry, after which you can wear a bra made of natural fabrics
• It is necessary to perform the manipulation once a day.
• The promised effect will appear after three months of use.
• Girls and women should take into account the place of residence and the possibility of iodine deficiency in the body. In this case, the iodine mesh will be quickly absorbed into the skin, therefore, the body will replenish its storage. But this cannot turn into fanaticism.
• The least harmful side effects are dry skin, allergic reactions and, with fanatical use, burns.
• Prolonged use of iodine to the chest can cause damage to thyroid gland function and health problems.
• A continuous increase in the temperature of the iodine mesh, can lead to the appearance of tumors

IMPORTANT: You should not use iodine to improve the shape of the mammary glands in women after cessation of breastfeeding, this can only endanger health.

How to enlarge breasts with exercise?

Exercise will help improve the shape of the mammary glands, making them fit and beautiful. But, to enlarge breasts with two measurements, thus, this is more of a myth than a fact.

You should start training with a minimum number of approaches, gradually increasing the intensity. You can do it at home, in a familiar and comfortable environment:

• Standing, place your hands on the wall as much as possible. In this position, you need to stand for 15 seconds. Do 10 sets
• Push-ups, as in physical education lessons, are just right. If it’s hard to start, you can lean on your knees. Ideally, there should be 15 repetitions in one approach, but you can start with two, adding the number each day.
• In the supine position, lift the dumbbells perpendicular to the floor. The weight of dumbbells is from half to two kilograms. You have to do these 15 exercises in one approach.
• With a dumbbell in hand, do the same movements as when skiing. This must be done in a minute. When done, lift your hands vertically to the floor. This must be done six times in one approach, and there must be three approaches.
• In a standing position, lift the dumbbells perpendicular to the floor. Weight and amount of exercise, as in exercises located on your back
• While standing, press both your palms against each other, they should be at chest level, and your elbows should be apart. This exercise must be done for 5 seconds, repeat 10 times

IMPORTANT: Exercise should begin with a minimum amount, gradually increasing the load. The key to success is order and intensity. The results can be seen only after three months of class.

Breast enlargement gel

As an alternative to plastic surgery, gels can be used for breast augmentation. They are:

• synthetic, do not dissolve in the body
• natural, absorbable

The gel is injected into a woman's breast using a syringe and a needle.

IMPORTANT: Synthetic gels are not allowed to enter the body, as such breast enlargement is very serious. Breast tissue does not resemble agar, except that the gel can move elsewhere. And it is very difficult to remove it from the body.

A natural gel based on hyaluronic acid will help you get a breast size one and a half bigger. The disadvantage of this method is that the effect will last from six months to one and a half years. After that, the procedure must be repeated.

IMPORTANT: If a decision is made to increase the size of the mammary gland by injecting gel into it, then the choice of a specialist should be approached with all responsibility. You can only trust an experienced and professional doctor.

Breast enlargement cream

Many women try to change the shape and size of their breasts with creams. The composition of the cream can be:

• Natural
• Hormonal

IMPORTANT: By using natural creams, breasts cannot enlarge. The medicinal ingredients included in the composition will only help improve the condition of the skin, but not much more.

Hormone creams will help you achieve an increase in your breast size only if used regularly. If you stop applying the cream to the mammary gland area, they will quickly regain their shape. A more lasting effect can be achieved only if the drug is used regularly, within six months. This cream contains vitamins and medicinal ingredients, which have a positive effect on the skin.

Doctors are very skeptical about this method of breast augmentation. Continuous application of hormone medications to the skin can affect the overall hormonal background. And can cause delayed menstruation, the occurrence of serious diseases.

IMPORTANT: You should not use such creams for girls during puberty, women who have reached the age of forty, and young mothers who have lost their body shape after breastfeeding.

How to enlarge breasts with oil?

A safe method to give your breasts a beautiful and toned shape with essential oils. The effect has a beneficial effect on blood circulation, which in turn increases the number of centimeters.

You can use oil:

• for a massage
• as a tonic or lotion
• make a mask or compress with it.

IMPORTANT: Positive effects can only be achieved with regular use.

Essential oils should not be used alone. A few drops of oil can be mixed with sour cream, kefir, greasy baby cream, almond oil and vaseline oil. You can only use one oil to achieve the result, or you can use a mixture of oils, which is more effective.

For breast augmentation, you can use the following oils:

• From flax seeds
• Olives
• Geranium
• Verb
• Camphor
• Fennel
• Wine
• Anise
• Hops
• Ylang Ylang
• Lavender
• The tree
• Orange
• Sage
• Evening primroses
• Wheat germ
• Jojoba.

IMPORTANT: Apply the oil carefully, avoiding the nipple area. Before starting to use, you need to make sure the general tolerance of the oil, whether there is an allergic reaction. If you find it difficult to decide on an oil option, you can seek the help of an aromatherapist.

Breast augmentation mask

By making a regular mask in the décolleté area, you can give your breasts a beautiful shape, improve skin condition, and even add volume. Measuring a few centimeters, because for the third and fourth measurements at first, you have to use a surgeon's knife. Rinse the mask with cold water, but not much, otherwise you can just get sick.

• Grate an apple with cabbage. Mix one tablespoon of this mixture with one teaspoon of honey and one tablespoon of butter, at room temperature. apply this mixture after a massage for 15 minutes
• Cocoa butter should be rubbed on the armpits and décolleté. After that, a massage should be done. No need to apply oil to the breast itself.
• Chills, in the amount of 20 grams, should be dissolved to the consistency of sour cream in warm water. This mixture should be used for 20 minutes.

While using the mask, you should avoid the nipple area. The mask should be done periodically, alternating daily.

Exercises for breast augmentation

You should be aware that exercise will not help enlarge the breasts, but will improve your body shape. But, if you exercise regularly, over a long period of time, there may be an increase in the number of mammary glands.

The gym is perfect for a vigorous workout. Under the guidance of a trainee, you can do the following exercises:

• Press the barbell, the weight will increase gradually and reach 80% of the weight
• Lift dumbbells
• Do exercises on the simulator, train the pectoral muscle groups

IMPORTANT: Exercise should be done regularly, three times a week. If you exercise more often, there is nothing wrong, but also no benefit. Muscles grow after exercise, not during exercise.

Breast augmentation products

• There is a popular belief that if you eat cabbage in large quantities, you can get beautiful breasts. But, as practice shows, this is another myth. Girls and girls ages 13 to 19 have a chance to prove otherwise, and such food products will not help older women.
• Doubtful tips include raw batter. Other than problems with the gastrointestinal tract, no more results are expected.
• It is believed that if you drink beer, your breasts will get bigger. This may be another publicity stunt. After all, modern beer is almost as unnatural as it was a century ago. Aside from health problems and weight gain, this drink is not going to produce anything better.
• Fatty foods and junk, from one kilogram of weight gain, only give 20 grams to the décolleté area. It is better to include healthy fats in your diet: lard, olive oil, fatty fish, seeds, avocado. They have a beneficial effect on the condition of the mammary glands and on the body in general. Just in all things you need to know when to stop, uncontrolled use can lead to breast enlargement due to extra pounds in the waist and hips
• There is a myth in the network that it is possible to enlarge the breasts with the help of mineral water. You need to drink water, and in the required quantity, but this does not affect breast size. Do if you drink too much fluid, then it can cause swelling
• Food products that increase breasts by a few centimeters include products that contain natural female hormones. And these are especially legumes and soybeans. They can really help fulfill cherished desires, but this doesn’t mean that you just have to eat with them, you have to adhere to measure in all things. Excess hormones can only harm the hormonal system. Keep in mind that if you stop eating foods that contain hormones, then the breasts will return to their normal state.
• Honey with nuts will help overcome various diseases, as well as improve the condition of the mammary glands. With the use of sweet mixture as usual, the breasts will become more round and firmer.
• For a beautiful décolleté, you need to eat properly, include in your daily diet fresh vegetables and fruits rich in fiber, vitamins and antioxidants, they will help improve the condition of the skin in general. But, unfortunately, large amounts could not be obtained.

Try to increase the size of your breasts with the help of food, do not forget physical exercises, while adding a light massage on them.

IMPORTANT: You need to get rid of bad habits. The main enemy of beautiful breasts is smoking. In women who smoke, the breasts lose their shape faster and become sagging. Caffeine and alcohol abuse also does not benefit the mammary glands.

Breast augmentation medicine

Of the drugs that promise to enhance the breasts by two measures, supplements can be observed. These are biologically active supplements that contain natural female hormones or stimulants of sex hormone production in the female body. By taking this medicine, you can achieve breast enlargement for a while. After refusing to take, the breasts become their original size.

IMPORTANT: Taking such medications, without seeing a doctor, and even more so uncontrollably, is dangerous to health. Severe damage to the body can be caused, and long -term treatment can be very expensive. Supplement containers are much more expensive.

Breast enlargement pills

IMPORTANT: Pills that promise breast augmentation contain phytoestrogens, female hormones. But keep in mind that you can’t start taking hormone pills, just on the advice of a friend.

If the cause of small mammary glands is a low content of female sex hormones - the doctor should know. With the help of special analysis and examination.

After breast augmentation with the help of hormone pills, you can get:

• Lack of menstruation, to infertility
• Growth
• Hormonal disorders
• Ovarian dysfunction
• Changes in the size of the uterus and vagina
• After cessation of the drug, a new restructuring begins in the body, the formation of nodes and cysts is possible in the mammary glands.

IMPORTANT: The promised results come only if the tablet is taken continuously. After refusing to take hormone pills, her breasts returned to normal.

Japanese method of breast augmentation

You can try to get the desired size using Japanese techniques. The technique was developed by Japanese woman Mieko Yoshimaru, who, at first, had the first breast size, and as a result received the fourth. There is nothing complicated in this technique, you should do regular exercises and massages.

IMPORTANT: The main thing is the internal situation. You can only look forward to positive results, let go of all hatred and negativity, and see the whole world with love.

• When waking up in the morning, you should place one palm on the other hand, while making sure your hands are at chest level. Take a deep breath, and start pressing with the base of your finger as you exhale. In this case, you must count to eight. The same exercise should be done by moving the arms to the right and left of the body. Doing it regularly will help strengthen your chest muscles.
• The second exercise can be done at an appropriate time. To do this, you need to massage the forearms. After warming up, you should take the pile of fat with your hands, in this area of the hands, and, as it should, press to the chest. According to Japanese women, they are the ones who will help enlarge the breasts. It must be done alternately, for each hand for five minutes
• You can also fill the breasts with belly fat. To do this, before bedtime, you need to massage the abdomen, on top of it. Using the same movements as in the arm exercises, try to insert the fat from the abdomen to the chest
• To increase the effect of exercise, it is necessary to stimulate the active point. They are located in the thighs, from the inside. According to Japanese medicine, the stimulation of these points contributes to the production of female sex hormones by the body. Which in turn contributes to an increase in breast size
• The woman is beautiful with natural beauty. You cannot sacrifice precious health by undergoing methods that are not validated by science.
• Self-hypnosis plays an important role in terms of breast augmentation using folk methods. It seems to a woman that her breasts are really increasing, but often this is self-deception.
• Adhering to the rules of a healthy diet, doing physical exercise and treating the skin in the décolleté area, you can improve the shape of the breast, making it more elastic.
• You can not try to add size, girls under twenty. During puberty, the body can suffer severe damage
• In a simple and effective way to visually enlarge the chest, there is a slender posture. Keep your back straight at all times and make your breasts look bigger.
• Properly fitted bras will help overcome this problem. You should also be able to choose the right clothes that emphasize and visually enlarge the chest area.
• You can use the secrets of Hollywood stars that do not have curved shapes. With the use of the right tone means, the chest will look stylish and delight others.
• If the desire to obtain a fourth measurement, is very strong, then it is better to use the services of a plastic surgeon. Popular methods will not be able to achieve such results.

IMPORTANT: To fully achieve the goals you have set, you should definitely just sleep on your back, and be confident of a positive outcome.

Breast augmentation with clothing

The best way to flatter your breasts is to wear a push-up bra or a padded bra!

The only negative: such underwear can not be worn every day, because the breast tissue will occupy an improper and elevated position, which will interfere with proper blood circulation. In addition, the foam retains air, which is harmful to the muscles and tissues of these delicate organs.

V neckline, lush ruffles, flounce, folds on the dress in the breast area will help enlarge the chest visually.

Fast effect

The rapid effect is given by hormonal drugs that can increase estrogen in a woman's body - a substance responsible for the attractiveness, femininity of a woman's appearance.

You can’t prescribe hormones to yourself, so as not to get the opposite result. Improper dosage can lead to tumor development, excessive facial miscarriage and even the whole body.

Breast diet

Products	Description
Soy	Contains a large amount of estrogen as well as protein that has a positive effect on breast growth.
Avocado	It is a source of healthy fats. Three avocados a week will help enlarge your breasts a little.
Kelp	Normalizes hormonal balance, and not only promotes breast growth, but also prevents the appearance of breast cancer.
Cabbage	Broccoli, cauliflower, and red cabbage can help enlarge your breasts.
Green	Green foods help strengthen connective tissue, and as a result, breast enlargement.
Apple	Eat two apples a day and it will have a positive effect on your breasts.
Seeds	Flax seeds and anise can be purchased over the counter to help you achieve the results you want.
Beans	Various types of salads can be made from beans. These products will help you update your form.

The main product, of course, is cabbage. However, we note that with the age of women, this vegetable becomes less effective. But if from a young age, you often include cabbage in your diet, then the girl in the future will become the owner of large breasts.

Another useful tool in this case is the use of dairy products. That is, sour cream, cottage cheese, whole cow's milk is useful.

Even if you don’t manage to improve your form with this product, you can still achieve small changes. In addition, proper nutrition is very beneficial.